Another 2 hour spinning on Sunday. This time with me at the helm :)
During last weeks spin, I had offered to be the instructor since we only had a video to watch.
But after my 24-hour work-shift Thursday-Friday, and the late night ceremony Friday night, PLUS a late night Saturday with the drawing class, I was wondering if I was able to fulfill my obligations.
I managed to drag my ass into the spinning hall on Sunday and play 2 hours of music while I pressed everyone to spin their best. It was probably good for me to sweat out some of the toxins from this weekend, plus I felt it was one of my better sessions.
The group seemed happy with the session too, so now I guess I need to start working on next weeks program :-)
Monday, March 08, 2010
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